Need to speak to someone?

Whether you need support, someone in your family, a friend or a work colleague, Norfolk and Waveney Mind can help. You can call the team, who will discuss the most appropriate service for you.

Find out more at Norfolk and Waveney Mind

Your activity and health

We know being physically active is essential for improving physical health. But it's equally important for improving your mental health.

Find out how can physical activity can help at Active Norfolk

Big Norfolk Family Fun

The Big Norfolk Holiday Fun is a Norfolk County Council scheme delivered alongside Active Norfolk. It helps your child move lots, eat well and have fun.

Find out more at Big Norfolk Holiday Fun

Improve your mental wellbeing

Offering hints, tips, resources and easy, free things you can do to improve your wellbeing. Visit Norfolk County Council.

Find out more at Norfolk County Council

Home Library Service

The home library service provides books on wheels to the homes of people who like to use the library service but are unable to get to a branch or mobile library due to age, disability or mobility.

Find out more about the Home Library Service

North Norfolk Help Hub

The North Norfolk Help Hub is a partnership of organisations that work together to offer practical support, advice, and guidance.

Find out more at North Norfolk Help Hub

Chat Health

It is a secure NHS-approved text messaging service. All Norfolk young people aged 11 to 19 can text to start a conversation with a trained health professional.

Find out more at Chat Health

Veterans mental health

Help for Heroes offers support for veterans and their families. Their services include self-guided support and one-to-one and group therapy.

Find out more at Help for Heroes

Prison advice and care trust

PACT is a pioneering national charity that supports prisoners, people with convictions, and their children and families. 

Find out more at PACT

Age Concern North Norfolk

Age Concern provide a friendly and welcoming day care service for your loved one where all their needs can be accommodated for.

Find out more at Age Concern

Hear for Norfolk

Improving the lives of young people and adults of all ages in Norfolk with all degrees of hearing loss with practical and emotional support.

Find out more at Hear for Norfolk

Combatting loneliness

A befriending service in Norfolk to link people to services that can help combat isolation and loneliness in Norfolk.

Find at more at Norfolk County Council

Advice and support for children

Have questions or concerns about your child's health and wellbeing?

Find support and advice at Just One Norfolk

Domestic abuse

Find out how to get help if you or someone you know is a victim of domestic abuse.

How to get help and support

Wellbeing service

Wellbeing Norfolk and Waveney provide a range of support for people with common mental health and emotional issues, such as low mood, depression or stress. They work with you to help you make the necessary changes to improve your wellbeing and quality of life.

Find out more at Wellbeing